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How To Imprint Your Goals
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Dr. Anthony Is The Creator OfThe Secret Of Deliberate CreationAndA Vast Array of Life Enhancement Resources Ranging from Success to Weight Loss to Self Hypnosis |
There's More To Reaching Your Goals Than Just Setting Them. Here's The Three Steps That Will Enable You To Reach Your Goals 100% Of The Time!
How To Imprint Your Goals
Deciding to change a habit, attitude or personal situation does not automatically bring about the change desired. The decision to make the change is only the first step. Further action is required in order to effect a change in your subconscious self-image. You have learned that your goal is the mental picture of what you want.
When you write down the goal, it becomes an affirmation.
The process of doing this is called “Imprinting”. Imprinting is the deliberate control of thoughts and pictures of the kind of changes we want to make. The imprinting occurs when our subconscious mind accepts the new visual image of the end result. Imprinting is a three-step process:
1. You affirm your goal. 2. You picture the end result. 3. You feel the emotion that goes along with accomplishing the goal.
Let's talk about each step so that we are absolutely clear on the procedure.
Step 1 - Affirm Your Goal
An affirmation is simply a statement of fact or belief that is written out in a personal, positive, present tense form as though the goal were already a reality. When you write out your affirmations, you deliberately control the programming of your subconscious by directing the visual picture to the end result you want.
Step 2 - Picture the End Result
Picture and experience in your mind the accomplishment of the end result. See yourself actively involved in the accomplishment. This is called constructive “synthetic visualization” or “virtual reality”. It works on the theory of displacement. You are displacing the old picture and old self-image with the new. Remember - you will move toward the goal that you picture.
Step 3 - Feel the Emotion That Goes Along with Accomplishment
The subconscious responds to feelings more than to words. It doesn’t respond any better to positive feelings than to negative feelings. It just responds to feelings. The more emotion or feeling we can put behind an idea, the faster it will manifest. So feeling and emotion are very important for impact. It can be said that our affirmation will manifest in direct proportion to the frequency with which we use picturing and emotional involvement. What you want to do is see to yourself accomplishing the end result while feeling the joy and satisfaction of the accomplishment.
All three steps are necessary for successful imprinting. If you just read your affirmations you can expect about a 10% success rate. If you read and visualize the end result, you can expect about a 55% success rate.
If you read your affirmations, picture the end result, and feel the emotion behind the accomplishment of what you are picturing, you can expect a 100 % success rate!
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Dr. Robert Anthony is recognized worldwide as an "Undercover secret for some of the most successful people on the planet", and has impacted over ten million people worldwide through his seminars, books, and life enhancement tape and CD programs. For the past 30 years he has spent his life unraveling the mysteries of the mind. During that time he has earned a Ph.D. in behavioral psychology from Pacific Western University and has worked as a psychotherapist, NLP practitioner, master hypnotist and personal performance trainer. You can check out Dr. Anthony's full bio here
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